Day: 16
Days Left: 32
Weight: 247 lbs.
Weight Lost: 11 lbs.
Good evening fine blog readers...welcome to the show!
Breakfast was interesting...I had sliced cucumber and a fruit salad of watermelon, pineapple, and strawberries, but then I got extremely nauseous and dizzy. I couldn't figure out what was wrong, as I didn't feel feverish or anything. Then Britni asked the question, "Have you been drinking enough water?" Answer-I apparently have not. After a full bottle of water, I felt 100% better. I suppose the intense workout from last night dehydrated me a bit. Now I am going to monitor my aqua intake a little more carefully.
An orange was the snack of choice. I then had a kale and tomato salad for lunch with a banana. Dinner was chickpea salad with pita chips and a few dates. We also split an organic chocolate bar for desert (give us a break, we really needed a fix!).
For a work out, I did laps in the pool for 40 minutes, and then indulged in the spa for a few minutes afterwards. I had initially planned on swimming for an hour, but at 40 min. my abs felt as if they may snap...so I called it quits for today. Tomorrow will be weight training, which I'm pumped about. Get it. Get it.
Talk to you all again tomorrow!
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