Day: 1
Days left: 45
Weight: 256.6 lbs.
Weight lost: 1.4 lb.
Day 1 has gone really well for me. So far, I have not experienced any detox 'symptoms', but I suppose those would be more relevant for the coming days. The only craving that hit me today was for coffee. I suppose working in an office isn't conducive to avoiding the tempting smell of some good ole java. However, drinking warm water with fresh lemon slices really did the trick. For breakfast I had 10 strawberries and 15 baby carots. Throughout the day I snacked on 1/4 c. raw pumpkin seeds and drank tons of water.
Lunch was my favorite meal of the day, with a salad comprised of a chopped green bell pepper, a chopped stalk of celery, 1/4 c. raw cashews, and a pinch of salt and an ice cold orange for dessert.
Although lunch was very filling, I felt a bit tired when I got home from work, so I indulged in a cup of watermelon.
My opinion of dinner differs from Britni's, in that I loved the juice. It reminded me of a cold spicy veggie soup. I had the same juice as Britni for dinner, with the addition of 1 Tbsp. hemp seed for protein.
As I type now, I am enjoying some herbal tea and a handful of raw cashews. Still positive, and am actually more excited than yesterday about this process.
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